DISCOVER THE BEST VERSION OF YOURSELF
A balanced lifestyle, vibrant body, positive attitude, healthy eating habits
One-on-One Health Coaching
Enjoy personalized attention through an individual consultation where your needs are determined and we guide and assist you to meet your health goals.
Wellness Workshop
Prime-Time Health is a proven plan for healthy aging that is taught through four interactive workshops.
Group Presentations
HWCPI offers simple, affordable and easy to implement tools for school wellness programs, business health fair and community events.
What is a Health Coach and Why Do You Need One?
“A health coach is an individual who helps shape the behavior of individuals, families or groups by teaching them to manage nutrition and the lifestyle choices that affect their health and wellbeing. A health coach focuses on educating and motivating their clients.”
-William Sears, M.D. Dr. Sears Wellness Institute
Manage Stress….Manage Cancer
To MANAGE STRESS is the only way we can MANAGE CANCER. It is never too...
Stress, Nutrition, and Cancer Correlation
Knowing the correlation between stress, nutrition, and cancer will help in understanding why we get sick. Let’s...
Foods That Fight Cancer and Other Natural Approaches
While this article is not meant to replace a primary doctor’s approach, this aims to...
How To Reverse Diabetes: Is It Possible?
Despite the popular belief that a diabetes diagnosis is a permanent one, studies show that...
Little Black Dress Detox Challenge
Little Black Dress Detox Challenge Been dreaming of fitting into your favorite clothes again? Have...
8 Most Underrated Workouts
Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.
Authentic, High-Grade Essential Oils
Available at the Shop Section
Not all essential oils are the same, and we have only the authentic, high-grade, essential oils that will be good for your health.
